{"id":8674,"date":"2026-04-24T03:04:49","date_gmt":"2026-04-24T01:04:49","guid":{"rendered":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/?p=8674"},"modified":"2026-04-24T04:16:11","modified_gmt":"2026-04-24T02:16:11","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/2026\/04\/24\/mindfulness\/","title":{"rendered":"Mindfulness"},"content":{"rendered":"\n<p>En nuestro <strong>Taller de Mindfulness<\/strong> compartimos momentos para parar, respirar y cultivar la atenci\u00f3n plena. A trav\u00e9s de pr\u00e1cticas sencillas de respiraci\u00f3n, conciencia corporal y calma mental, aprendemos a estar m\u00e1s presentes, a cuidarnos mejor y a afrontar el d\u00eda a d\u00eda con m\u00e1s serenidad. Es un espacio de bienestar, encuentro y aprendizaje abierto a toda la comunidad educativa del <strong>#CEPACidCampeador<\/strong>.  Os invitamos a descubrir esta valiosa herramienta y os animamos a participar.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/\/wp-content\/uploads\/cepa.cidcampeador.madrid\/2026\/04\/Mindfulness-819x1024.png\" alt=\"\" class=\"wp-image-8687\" style=\"aspect-ratio:0.7999962907323949;width:283px;height:auto\" srcset=\"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/\/wp-content\/uploads\/cepa.cidcampeador.madrid\/2026\/04\/Mindfulness-819x1024.png 819w, https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/\/wp-content\/uploads\/cepa.cidcampeador.madrid\/2026\/04\/Mindfulness-240x300.png 240w, https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/\/wp-content\/uploads\/cepa.cidcampeador.madrid\/2026\/04\/Mindfulness-768x960.png 768w, https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/\/wp-content\/uploads\/cepa.cidcampeador.madrid\/2026\/04\/Mindfulness.png 1080w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>En nuestro Taller de Mindfulness compartimos momentos para parar, respirar y cultivar la atenci\u00f3n plena. A trav\u00e9s de pr\u00e1cticas sencillas de respiraci\u00f3n, conciencia corporal y calma mental, aprendemos a estar m\u00e1s presentes, a cuidarnos mejor y a afrontar el d\u00eda a d\u00eda con m\u00e1s serenidad. Es un espacio de bienestar, encuentro y aprendizaje abierto a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/2026\/04\/24\/mindfulness\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> \u00abMindfulness\u00bb<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[318,100],"post_folder":[],"class_list":["post-8674","post","type-post","status-publish","format-standard","hentry","category-sin-categoria","tag-mindfulness","tag-talleres"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"cepa.cidcampeador.madrid","author_link":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/author\/cuenta_cepa-cidcampeador-madrid\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/category\/sin-categoria\/\" rel=\"category tag\">Sin categor\u00eda<\/a>","rttpg_excerpt":"En nuestro Taller de Mindfulness compartimos momentos para parar, respirar y cultivar la atenci\u00f3n plena. A trav\u00e9s de pr\u00e1cticas sencillas de respiraci\u00f3n, conciencia corporal y calma mental, aprendemos a estar m\u00e1s presentes, a cuidarnos mejor y a afrontar el d\u00eda a d\u00eda con m\u00e1s serenidad. Es un espacio de bienestar, encuentro y aprendizaje abierto a&hellip;","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/wp-json\/wp\/v2\/posts\/8674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/wp-json\/wp\/v2\/comments?post=8674"}],"version-history":[{"count":3,"href":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/wp-json\/wp\/v2\/posts\/8674\/revisions"}],"predecessor-version":[{"id":8723,"href":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/wp-json\/wp\/v2\/posts\/8674\/revisions\/8723"}],"wp:attachment":[{"href":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/wp-json\/wp\/v2\/media?parent=8674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/wp-json\/wp\/v2\/categories?post=8674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/wp-json\/wp\/v2\/tags?post=8674"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cepa.cidcampeador.madrid\/index.php\/wp-json\/wp\/v2\/post_folder?post=8674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}