{"id":4146,"date":"2023-03-10T15:20:41","date_gmt":"2023-03-10T14:20:41","guid":{"rendered":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/?p=4146"},"modified":"2023-03-10T15:21:22","modified_gmt":"2023-03-10T14:21:22","slug":"video-del-acto-y-coreografia-del-dia-de-la-mujer","status":"publish","type":"post","link":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/2023\/03\/10\/video-del-acto-y-coreografia-del-dia-de-la-mujer\/","title":{"rendered":"V\u00eddeo del acto y coreograf\u00eda del D\u00eda de la Mujer"},"content":{"rendered":"\n<p>Buenas tardes, familias.<\/p>\n\n\n\n<p>El <strong>D\u00eda Internacional de la Mujer<\/strong> se celebra cada <strong>8 de marzo<\/strong> en todo el mundo, y este d\u00eda es una oportunidad para honrar y reconocer los <strong>logros y contribuciones de las mujeres a lo largo de la historia<\/strong>. Adem\u00e1s de ser un <strong>d\u00eda de reflexi\u00f3n<\/strong>, tambi\u00e9n es un d\u00eda para <strong>celebrar <\/strong>y <strong>disfrutar <\/strong>de la vida. Una manera popular de hacerlo es a trav\u00e9s del <strong>baile<\/strong>. Por este motivo, desde el proyecto \u00abEl Camino de Piefcitos\u00bb nos han propuesto bailar la canci\u00f3n \u00ab<strong>Flowers<\/strong>\u00ab, de Miley Cyrus. Con <a href=\"https:\/\/mediateca.educa.madrid.org\/video\/xlzqfis66dubiwir\" target=\"_blank\" rel=\"noreferrer noopener\">la coreograf\u00eda que nos han propuesto<\/a>.<\/p>\n\n\n\n<p>Adem\u00e1s de ser una forma divertida de celebrar el D\u00eda de la Mujer, <strong>el baile tambi\u00e9n tiene beneficios para la salud<\/strong>. El baile es una forma de <strong>ejercicio <\/strong>que ayuda a mejorar la salud cardiovascular, fortalecer los m\u00fasculos y mejorar la coordinaci\u00f3n. Tambi\u00e9n es una forma de reducir el estr\u00e9s y aumentar la confianza y la autoestima.<\/p>\n\n\n\n<p>Esperamos que os guste. Encontrar\u00e9is la <strong>contrase\u00f1a<\/strong> en el <strong>canal de Telegram<\/strong> de vuestro nivel.<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/mediateca.educa.madrid.org\/video\/lr1ueh2mopexxipv\/fs\" width=\"100%\" height=\"415\" frameborder=\"0\" scrolling=\"no\" style=\"border:0;overflow:hidden\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<p>Un saludo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buenas tardes, familias. El D\u00eda Internacional de la Mujer se celebra cada 8 de marzo en todo el mundo, y este d\u00eda es una oportunidad para honrar y reconocer los &#8230;<\/p>\n","protected":false},"author":4,"featured_media":4147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,7],"tags":[],"post_folder":[],"class_list":["post-4146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dia-de-la-mujer","category-educacion-fisica"],"rttpg_featured_image_url":{"full":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M.png",1920,1080,false],"landscape":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M.png",1920,1080,false],"portraits":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M.png",1920,1080,false],"thumbnail":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-150x150.png",150,150,true],"medium":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-300x169.png",300,169,true],"large":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-1024x576.png",800,450,true],"thumblist":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-300x300.png",300,300,true],"thumbrelated":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M.png",500,281,false],"meccarouselthumb":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-474x324.png",474,324,true],"gridsquare":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-391x260.png",391,260,true],"tileview":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-300x400.png",300,400,true],"1536x1536":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-1536x864.png",1536,864,true],"2048x2048":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M.png",1920,1080,false],"onepress-blog-small":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-300x150.png",300,150,true],"onepress-small":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-480x300.png",480,300,true],"onepress-medium":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-640x400.png",640,400,true],"sow-carousel-default":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M-272x182.png",272,182,true],"sow-post-carousel-overlay-theme":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M.png",360,203,false],"sow-post-carousel-cards-theme":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M.png",360,203,false],"rt_custom":["https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/\/wp-content\/uploads\/cp.cristobalcolon.madrid\/2023\/03\/8M.png",1920,1080,false]},"rttpg_author":{"display_name":"Juan Jos\u00e9 Bueso Bello","author_link":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/author\/juan-jose_bueso-bello\/"},"rttpg_comment":2,"rttpg_category":"<a href=\"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/category\/dias-especiales-y-festividades\/dia-de-la-mujer\/\" rel=\"category tag\">D\u00eda de la Mujer<\/a> <a href=\"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/category\/educacion-fisica\/\" rel=\"category tag\">Educaci\u00f3n F\u00edsica<\/a>","rttpg_excerpt":"Buenas tardes, familias. El D\u00eda Internacional de la Mujer se celebra cada 8 de marzo en todo el mundo, y este d\u00eda es una oportunidad para honrar y reconocer los ...","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/posts\/4146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/comments?post=4146"}],"version-history":[{"count":3,"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/posts\/4146\/revisions"}],"predecessor-version":[{"id":4150,"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/posts\/4146\/revisions\/4150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/media\/4147"}],"wp:attachment":[{"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/media?parent=4146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/categories?post=4146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/tags?post=4146"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.cristobalcolon.madrid\/index.php\/wp-json\/wp\/v2\/post_folder?post=4146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}