{"id":5388,"date":"2020-05-11T08:48:22","date_gmt":"2020-05-11T08:48:22","guid":{"rendered":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/?p=5388"},"modified":"2020-05-11T08:50:09","modified_gmt":"2020-05-11T08:50:09","slug":"educacion-fisica-acondicionamiento-fisico","status":"publish","type":"post","link":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/2020\/05\/11\/educacion-fisica-acondicionamiento-fisico\/","title":{"rendered":"Educaci\u00f3n F\u00edsica. Acondicionamiento f\u00edsico."},"content":{"rendered":"\n<p> Durante las dos pr\u00f3ximas semanas vamos a hacer&nbsp;<strong>clases de acondicionamiento f\u00edsico general<\/strong>. En ellas haremos ejercicios para mantener nuestra condici\u00f3n f\u00edsica&nbsp; desarrollando nuestras capacidades y habilidades f\u00edsicas b\u00e1sicas. <\/p>\n\n\n\n<p> Primero os dejo un v\u00eddeo que nos ayuda a entender que es la condici\u00f3n f\u00edsica.<br>&nbsp;\u00a1\u00a1Y ma\u00f1ana empezamos con los entrenamientos!! <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"#2 La Condici\u00f3n F\u00edsica\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ejDGhRmpwrg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>\u00a1\u00a1Qu\u00e9 el ritmo no pare!!<br><br><\/figcaption><\/figure>\n\n\n\n<p>\n\nCualquier duda o consulta a: daniel.villoralebrato@educa.madrid.org\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durante las dos pr\u00f3ximas semanas vamos a hacer&nbsp;clases de acondicionamiento f\u00edsico general. En ellas haremos ejercicios para mantener nuestra condici\u00f3n f\u00edsica&nbsp; desarrollando nuestras capacidades y habilidades f\u00edsicas b\u00e1sicas. Primero os dejo un v\u00eddeo que nos ayuda a entender que es la condici\u00f3n f\u00edsica.&nbsp;\u00a1\u00a1Y ma\u00f1ana empezamos con los entrenamientos!! Cualquier duda o consulta a: daniel.villoralebrato@educa.madrid.org<\/p>\n","protected":false},"author":23,"featured_media":5389,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,27,28,29,30,31],"tags":[],"post_folder":[],"class_list":["post-5388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1o-e-primaria","category-2o-e-primaria","category-3o-e-primaria","category-4o-e-primaria","category-5o-e-primaria","category-6o-e-primaria"],"rttpg_featured_image_url":{"full":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"landscape":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"portraits":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"thumbnail":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico-150x150.jpg",150,150,true],"medium":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico-300x149.jpg",300,149,true],"large":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"thumblist":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",300,149,false],"thumbrelated":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"meccarouselthumb":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"gridsquare":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"tileview":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",300,149,false],"1536x1536":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"2048x2048":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"post-thumbnail":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"kids-education-gallery-section-small":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico-300x158.jpg",300,158,true],"kids-education-related-posts-image":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"kids-education-blog-images":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico-175x158.jpg",175,158,true],"kids-education-archive-search-image":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"sow-carousel-default":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",272,135,false],"sow-post-carousel-overlay-theme":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"sow-post-carousel-cards-theme":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false],"rt_custom":["https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/\/wp-content\/uploads\/cp.rodriguezdelafu.coslada\/2020\/05\/acondicionamiento-f\u00edsico.jpg",318,158,false]},"rttpg_author":{"display_name":"DANIEL VILLORA LEBRATO","author_link":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/author\/daniel_villora-lebrato\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/category\/1o-e-primaria\/\" rel=\"category tag\">1\u00ba E. PRIMARIA<\/a> <a href=\"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/category\/2o-e-primaria\/\" rel=\"category tag\">2\u00ba E. PRIMARIA<\/a> <a href=\"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/category\/3o-e-primaria\/\" rel=\"category tag\">3\u00ba E. PRIMARIA<\/a> <a href=\"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/category\/4o-e-primaria\/\" rel=\"category tag\">4\u00ba E. PRIMARIA<\/a> <a href=\"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/category\/5o-e-primaria\/\" rel=\"category tag\">5\u00ba E. PRIMARIA<\/a> <a href=\"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/category\/6o-e-primaria\/\" rel=\"category tag\">6\u00ba E. PRIMARIA<\/a>","rttpg_excerpt":"Durante las dos pr\u00f3ximas semanas vamos a hacer&nbsp;clases de acondicionamiento f\u00edsico general. En ellas haremos ejercicios para mantener nuestra condici\u00f3n f\u00edsica&nbsp; desarrollando nuestras capacidades y habilidades f\u00edsicas b\u00e1sicas. Primero os dejo un v\u00eddeo que nos ayuda a entender que es la condici\u00f3n f\u00edsica.&nbsp;\u00a1\u00a1Y ma\u00f1ana empezamos con los entrenamientos!! Cualquier duda o consulta a: daniel.villoralebrato@educa.madrid.org","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/posts\/5388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/comments?post=5388"}],"version-history":[{"count":2,"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/posts\/5388\/revisions"}],"predecessor-version":[{"id":5391,"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/posts\/5388\/revisions\/5391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/media\/5389"}],"wp:attachment":[{"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/media?parent=5388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/categories?post=5388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/tags?post=5388"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/cp.rodriguezdelafu.coslada\/index.php\/wp-json\/wp\/v2\/post_folder?post=5388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}