{"id":3752,"date":"2026-04-29T18:51:45","date_gmt":"2026-04-29T16:51:45","guid":{"rendered":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/?p=3752"},"modified":"2026-04-29T18:55:29","modified_gmt":"2026-04-29T16:55:29","slug":"charla-burnout-y-el-estres-laboral-para-1o-tes","status":"publish","type":"post","link":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/2026\/04\/29\/charla-burnout-y-el-estres-laboral-para-1o-tes\/","title":{"rendered":"charla \u00abburnout y el estr\u00e9s laboral\u00bb para 1\u00ba TES."},"content":{"rendered":"<p>No todos los d\u00edas se tiene la oportunidad de escuchar a profesionales que inspiran de verdad \ud83d\udc99\ud83d\udc99<\/p>\n<p>Gracias a @el_friki_del_fonendo por compartir con nuestros alumnos de 1\u00ba de TES una charla tan necesaria sobre burnout y el estr\u00e9s laboral.<\/p>\n<p>Porque para cuidar, primero hay que aprender a cuidarse.<\/p>\n<p>\u00a0<\/p>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"862\" data-id=\"3755\" src=\"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-1-1024x862.jpg\" alt=\"\" class=\"wp-image-3755\" srcset=\"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-1-1024x862.jpg 1024w, https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-1-300x253.jpg 300w, https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-1-768x646.jpg 768w, https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-1.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"861\" data-id=\"3756\" src=\"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_683112805_17886072867516619_6237657912027331764_n-1024x861.jpg\" alt=\"\" class=\"wp-image-3756\" srcset=\"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_683112805_17886072867516619_6237657912027331764_n-1024x861.jpg 1024w, https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_683112805_17886072867516619_6237657912027331764_n-300x252.jpg 300w, https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_683112805_17886072867516619_6237657912027331764_n-768x646.jpg 768w, https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_683112805_17886072867516619_6237657912027331764_n.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>No todos los d\u00edas se tiene la oportunidad de escuchar a profesionales que inspiran de verdad \ud83d\udc99\ud83d\udc99 Gracias a @el_friki_del_fonendo por compartir con nuestros alumnos de 1\u00ba de TES una &#8230;<\/p>\n","protected":false},"author":8,"featured_media":3753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,15],"tags":[],"post_folder":[],"class_list":["post-3752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-complementarias","category-extraescolares"],"rttpg_featured_image_url":{"full":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838.jpg",1080,538,false],"landscape":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838.jpg",1080,538,false],"portraits":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838.jpg",1080,538,false],"thumbnail":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-150x150.jpg",150,150,true],"medium":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-300x149.jpg",300,149,true],"large":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-1024x510.jpg",800,398,true],"thumblist":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-300x300.jpg",300,300,true],"thumbrelated":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-500x500.jpg",500,500,true],"meccarouselthumb":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-474x324.jpg",474,324,true],"gridsquare":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-391x260.jpg",391,260,true],"tileview":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-300x400.jpg",300,400,true],"1536x1536":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838.jpg",1080,538,false],"2048x2048":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838.jpg",1080,538,false],"onepress-blog-small":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-300x150.jpg",300,150,true],"onepress-small":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-480x300.jpg",480,300,true],"onepress-medium":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-640x400.jpg",640,400,true],"sow-carousel-default":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-272x182.jpg",272,182,true],"sow-post-carousel-overlay-theme":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-360x476.jpg",360,476,true],"sow-post-carousel-cards-theme":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838-360x240.jpg",360,240,true],"rt_custom":["https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/\/wp-content\/uploads\/ies.alsatt.algete\/2026\/04\/SnapInsta.to_684148451_17886072876516619_1705160606691544072_n-e1777481815838.jpg",1080,538,false]},"rttpg_author":{"display_name":"Dpto. Extraescolares","author_link":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/author\/ruben_gutirrez-chamon\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/category\/complementarias\/\" rel=\"category tag\">Complementarias<\/a> <a href=\"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/category\/extraescolares\/\" rel=\"category tag\">Extraescolares<\/a>","rttpg_excerpt":"No todos los d\u00edas se tiene la oportunidad de escuchar a profesionales que inspiran de verdad \ud83d\udc99\ud83d\udc99 Gracias a @el_friki_del_fonendo por compartir con nuestros alumnos de 1\u00ba de TES una ...","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/posts\/3752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/comments?post=3752"}],"version-history":[{"count":2,"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/posts\/3752\/revisions"}],"predecessor-version":[{"id":3757,"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/posts\/3752\/revisions\/3757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/media\/3753"}],"wp:attachment":[{"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/media?parent=3752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/categories?post=3752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/tags?post=3752"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.alsatt.algete\/index.php\/wp-json\/wp\/v2\/post_folder?post=3752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}