{"id":17702,"date":"2025-06-20T08:12:29","date_gmt":"2025-06-20T06:12:29","guid":{"rendered":"https:\/\/site.educa.madrid.org\/ies.cardenalherrera.madrid\/?p=17702"},"modified":"2025-06-20T08:13:56","modified_gmt":"2025-06-20T06:13:56","slug":"senderismo-aventura-agua-y-deporte-una-jornada-inolvidable-en-puerta-de-hierro","status":"publish","type":"post","link":"https:\/\/site.educa.madrid.org\/ies.cardenalherrera.madrid\/index.php\/2025\/06\/20\/senderismo-aventura-agua-y-deporte-una-jornada-inolvidable-en-puerta-de-hierro\/","title":{"rendered":"\u00a1Senderismo, aventura, agua y deporte! Una jornada inolvidable en Puerta de Hierro"},"content":{"rendered":"\n

El pasado mes de mayo, el Departamento de Educaci\u00f3n F\u00edsica organiz\u00f3 una espectacular jornada de actividades al aire libre dentro del programa \u201cJ\u00f3venes en los Parques\u201d de la Comunidad de Madrid. Fue una experiencia deportiva completa y vibrante, donde nuestros alumnos de la optativa de Deporte de 1.\u00ba, 2.\u00ba y 3.\u00ba ESO disfrutaron de senderismo, kayak polo, stand up paddle surf y big SUP paddle surf en el Polideportivo Puerta de Hierro.<\/p>\n\n\n\n

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La aventura comenz\u00f3 con una ruta de senderismo de 7 kil\u00f3metros desde el Instituto hasta el polideportivo, demostrando, desde el primer momento, la energ\u00eda y el compromiso del grupo. Una vez all\u00ed, los estudiantes se sumergieron \u00a1literalmente! en emocionantes actividades acu\u00e1ticas.<\/p>\n<\/div><\/div>\n\n\n\n

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Kayak polo, stand up paddle surf y big SUP paddle surf ofrecieron momentos de diversi\u00f3n, cooperaci\u00f3n y mucha adrenalina. Bajo la supervisi\u00f3n de monitores especializados, los alumnos participaron en juegos din\u00e1micos, retos sobre el agua y ejercicios que fortalecieron su coordinaci\u00f3n, equilibrio y esp\u00edritu de equipo.<\/p>\n\n\n\n

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La jornada fue todo un \u00e9xito, no solo por el disfrute evidente en los rostros de nuestros estudiantes, sino tambi\u00e9n por su actitud ejemplar: entusiasmo, respeto y muchas ganas de aprender.<\/p>\n\n\n\n

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Una actividad diferente, activa y refrescante, que sin duda dej\u00f3 huella en todos los participantes. \u00a1Repetiremos seguro!<\/p>\n\n\n\n

Departamento de Educaci\u00f3n F\u00edsica<\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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