{"id":499,"date":"2020-11-17T08:34:02","date_gmt":"2020-11-17T08:34:02","guid":{"rendered":"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/?p=499"},"modified":"2020-12-23T12:31:17","modified_gmt":"2020-12-23T12:31:17","slug":"actividad-fisica-en-los-parques","status":"publish","type":"post","link":"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/index.php\/2020\/11\/17\/actividad-fisica-en-los-parques\/","title":{"rendered":"Actividad f\u00edsica en los parques"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" class=\"wp-image-502\" style=\"width: 150px;\" src=\"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103911-scaled.jpg\" alt=\"\" srcset=\"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103911-scaled.jpg 2560w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103911-300x225.jpg 300w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103911-1024x768.jpg 1024w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103911-768x576.jpg 768w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103911-1536x1152.jpg 1536w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103911-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" class=\"wp-image-501\" style=\"width: 150px;\" src=\"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103708-scaled.jpg\" alt=\"\" srcset=\"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103708-scaled.jpg 2560w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103708-300x225.jpg 300w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103708-1024x768.jpg 1024w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103708-768x576.jpg 768w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103708-1536x1152.jpg 1536w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_103708-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" class=\"wp-image-505\" style=\"width: 150px;\" src=\"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_123852-scaled.jpg\" alt=\"\" srcset=\"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_123852-scaled.jpg 2560w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_123852-300x225.jpg 300w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_123852-1024x768.jpg 1024w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_123852-768x576.jpg 768w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_123852-1536x1152.jpg 1536w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_123852-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" class=\"wp-image-504\" style=\"width: 150px;\" src=\"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_122642-scaled.jpg\" alt=\"\" srcset=\"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_122642-scaled.jpg 2560w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_122642-300x225.jpg 300w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_122642-1024x768.jpg 1024w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_122642-768x576.jpg 768w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_122642-1536x1152.jpg 1536w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_122642-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_105733-1024x768.jpg\" alt=\"\" class=\"wp-image-503\" srcset=\"https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_105733-1024x768.jpg 1024w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_105733-300x225.jpg 300w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_105733-768x576.jpg 768w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_105733-1536x1152.jpg 1536w, https:\/\/site.educa.madrid.org\/ies.carlosbousono.majadahonda\/\/wp-content\/uploads\/ies.carlosbousono.majadahonda\/2020\/11\/20201113_105733-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>El alumnado de 4\u00ba ESO tuvo la oportunidad de disfrutar de una actividad f\u00edsico-deportiva al aire libre (escalada), en un entorno diferente al que ofrece el centro. Dicha actividad se desarroll\u00f3 los d\u00edas 6 y 13 de Noviembre, en el Roc\u00f3dromo de Manoteras, contando cada d\u00eda con un grupo diferente (1 y 2), para respetar los grupos de convivencia propuestos desde el inicio de curso. Adem\u00e1s de las medidas de seguridad y prevenci\u00f3n habituales de la escalada, se respetaron los protocolos de COVID-19, siendo muy destacable la madurez y responsabilidad que mostraron cada uno de los alumnos y alumnas durante toda la jornada.<\/p>\n\n\n\n<p>Desde que el alumnado lleg\u00f3 a la puerta del centro, se not\u00f3 de manera especial la ilusi\u00f3n que ten\u00edan por volver a realizar actividades extraescolares, con una predisposici\u00f3n muy positiva para exprimir al m\u00e1ximo los beneficios f\u00edsicos, psicol\u00f3gicos y sociales de la actividad.<\/p>\n\n\n\n<p>Se desarrollaron tres talleres relacionados con el contenido curricular de la escalada:<\/p>\n\n\n\n<p>&#8211; Iniciaci\u00f3n a la cabuyer\u00eda. Los alumnos y alumnas aprendieron algunos nudos importantes relacionados con la escalada, as\u00ed como su aplicaci\u00f3n a la vida cotidiana.<\/p>\n\n\n\n<p>&#8211; Boulder. En este taller pudieron aprender la t\u00e9cnica de la escalada, sin cuerda, entendiendo la importancia del control de su propio cuerpo.<\/p>\n\n\n\n<p>&#8211; Escalada tradicional. Por \u00faltimo, en esta parte de la actividad aprendieron a escalar con arn\u00e9s y cuerda, trabajando en equipo para identificar la escalada como un deporte seguro, responsabiliz\u00e1ndose de asegurar al compa\u00f1ero o compa\u00f1era que estaba escalando, y compuesto de numerosos beneficios positivos.<\/p>\n\n\n\n<p>La experiencia tanto del alumnado como del profesorado fue muy enriquecedora y esperamos que sea la primera de muchas actividades extraescolares durante este curso.<\/p>\n\n\n\n<p>Agradecer desde aqu\u00ed a los monitores que organizaron y guiaron la actividad en las dos jornadas, por su pasi\u00f3n por la escalada y por los conocimientos que nos transmitieron.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El alumnado de 4\u00ba ESO tuvo la oportunidad de disfrutar de una actividad f\u00edsico-deportiva al aire libre (escalada), en un entorno diferente al que ofrece el centro. Dicha actividad se desarroll\u00f3 los d\u00edas 6 y 13 de Noviembre, en el Roc\u00f3dromo de Manoteras, contando cada d\u00eda con un grupo diferente (1 y 2), para respetar 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