{"id":10609,"date":"2022-03-15T16:35:59","date_gmt":"2022-03-15T15:35:59","guid":{"rendered":"http:\/\/iesmiguelcatalan.org\/?p=10609"},"modified":"2022-03-15T16:35:59","modified_gmt":"2022-03-15T15:35:59","slug":"actividad-de-crossfit-con-crossfit-sanfer","status":"publish","type":"post","link":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/2022\/03\/15\/actividad-de-crossfit-con-crossfit-sanfer\/","title":{"rendered":"ACTIVIDAD DE CROSSFIT CON \u00abCROSSFIT SANFER\u00bb"},"content":{"rendered":"<div style=\"text-align: justify;\">Esta actividad se ha enmarcado dentro de la unidad did\u00e1ctica de acondicionamiento f\u00edsico que hemos llevado a cabo en la segunda evaluaci\u00f3n en 1\u00ba Bachillerato a trav\u00e9s del <i>Crossfit<\/i>,<i>\u00a0cross training<\/i>\u00a0o entrenamiento funcional.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Los objetivos principales\u00a0perseguidos han sido ver y practicar con material espec\u00edfico de esta disciplina y conocer a profesionales que desarrollan su labor en el entorno del IES. Se pretende as\u00ed dar continuidad a la unidad m\u00e1s all\u00e1 de la asignatura de Educaci\u00f3n F\u00edsica, facilitando que los alumnos adquieran h\u00e1bitos saludables fuera de su horario escolar y de cara al futuro, ya fuera de la educaci\u00f3n secundaria.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Las personas externas que han participado en esta sesi\u00f3n complementaria son M\u00f3nica D\u00edaz (propietaria de Crossfit Sanfer y entrenadora de halterofilia) y Daniel Mellado (gimnasta, entrenador en Crossfit Sanfer y colaborador en El Hormiguero de Antena 3).<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">La valoraci\u00f3n de la actividad, una vez pasada, es muy positiva tanto para el profesorado de EF como para los alumnos.<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10597\" src=\"http:\/\/iesmiguelcatalan.org\/wp-content\/uploads\/2022\/03\/E6919D8A-45FC-47C4-BCCC-75262A63A2DC-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10596\" src=\"http:\/\/iesmiguelcatalan.org\/wp-content\/uploads\/2022\/03\/2DF7193F-BB4D-44A3-8FE2-AE8258CF8C80-300x259.jpeg\" alt=\"\" width=\"300\" height=\"259\" \/><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10595\" src=\"http:\/\/iesmiguelcatalan.org\/wp-content\/uploads\/2022\/03\/3BEAB822-7DAB-43CB-BB2C-EBF8937E8371-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10594\" src=\"http:\/\/iesmiguelcatalan.org\/wp-content\/uploads\/2022\/03\/0A88F139-EE70-41D9-A695-D75EDEE19BB0-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10593\" src=\"http:\/\/iesmiguelcatalan.org\/wp-content\/uploads\/2022\/03\/04721A31-C150-440D-BA11-E8D8E42760C4-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10592\" src=\"http:\/\/iesmiguelcatalan.org\/wp-content\/uploads\/2022\/03\/E473D50E-F921-460C-A1D8-452A3D56FD83-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10591\" src=\"http:\/\/iesmiguelcatalan.org\/wp-content\/uploads\/2022\/03\/703BE742-71F2-4B2D-8979-C93A12BA6A0E-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Esta actividad se ha enmarcado dentro de la unidad did\u00e1ctica de acondicionamiento f\u00edsico que hemos llevado a cabo en la segunda evaluaci\u00f3n en 1\u00ba Bachillerato a trav\u00e9s del Crossfit,\u00a0cross training\u00a0o &#8230;<\/p>\n","protected":false},"author":2,"featured_media":10595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"post_folder":[],"class_list":["post-10609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"tic.ies.miguelcatalan.coslada","author_link":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/author\/cuenta_tic-ies-miguelcatalan-coslada\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/category\/sin-categoria\/\" rel=\"category tag\">Noticias destacadas<\/a>","rttpg_excerpt":"Esta actividad se ha enmarcado dentro de la unidad did\u00e1ctica de acondicionamiento f\u00edsico que hemos llevado a cabo en la segunda evaluaci\u00f3n en 1\u00ba Bachillerato a trav\u00e9s del Crossfit,\u00a0cross training\u00a0o ...","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/wp-json\/wp\/v2\/posts\/10609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/wp-json\/wp\/v2\/comments?post=10609"}],"version-history":[{"count":0,"href":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/wp-json\/wp\/v2\/posts\/10609\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/wp-json\/wp\/v2\/media?parent=10609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/wp-json\/wp\/v2\/categories?post=10609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/wp-json\/wp\/v2\/tags?post=10609"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/site.educa.madrid.org\/ies.miguelcatalan.coslada\/index.php\/wp-json\/wp\/v2\/post_folder?post=10609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}