Good morning children! Here I leave you some links to move your body. As you know, doing sport is a great way of keeping ourselves fit and healthy. Are you ready? Let’s start!
First, we are going to start with a warm up activity. Before we begin, we need to stretch our arms and legs. This step is really important because we can avoid injuries. Listen and follow carefully the instructions.
When we finish this activity, we are going to relax with a yoga activity. Yoga was invented in India a long time ago. It helps you to concentrate and focus better on what you do. Listen carefully and follow the instructions.
Finally, I leave you a link about a dancing choreography.
